CBT or also known as Cognitive Behavioural Therapy, is a very common kind of talking therapy. The therapy is a significant one in treating depression. For a lot of us, talking is a much effective therapy than any other medication to treat stress, anxiety and...
“Your actions alone will not save any of you..” (Bukhari 6463) Narrated Abu Huraira: Allah’s Messenger (ﷺ) said, “The deeds of anyone of you will not save you (from the (Hell) Fire).” They said, “Even you (will not be saved by your...
“Remember Me and I will remember You” (Quran 02:152). Allah wants us to remember him, “Fadhkurooni Adhkurkum” (02:152) The remembrance of Allah contains great and immense benefits for the servant, the greatest of them being that the one who remembers...
And among them are unlettered ones who do not know the Scripture except in wishful thinking, but they are only assuming. (Surah Baqarah – 2:78) This ayah says among the people of book are people who are illiterates in terms of not understanding the book of ALLAH. They...
Spiritual growth is a process of becoming more conscious of self, distinguishing between right & wrong, being aware of beliefs and ideas. Its a process of inner awakening ie, going beyond your body & knowing your soul. Since we are living in an all...
