Coping with life challenges is difficult, Sr. Dunia Shuaib shares some tips on dealing with stress & worry from an Islamic & practical approach. This article is from her same talk at ICNA convention. There are so many reasons why we are sad. Every single one...
We all know that we have been placed in this world for a certain period of time, We know for sure that when our stipulated time on earth comes to an end, our next journey begins, with this we can say “We are on a journey from God to God”, What this means is We were...
CBT or also known as Cognitive Behavioural Therapy, is a very common kind of talking therapy. The therapy is a significant one in treating depression. For a lot of us, talking is a much effective therapy than any other medication to treat stress, anxiety and...
Spiritual growth is a process of becoming more conscious of self, distinguishing between right & wrong, being aware of beliefs and ideas. Its a process of inner awakening ie, going beyond your body & knowing your soul. Since we are living in an all...
How to Strengthen Immune System? Every now and then we hear about improving the Immune System. When it is strong, you probably don’t even know your immune system is working to protect you from diseases. And no sooner it weakens, you’ll realize there is something...
